https://www.youtube.com/watch?v=b5pW9nXZa8k&ab_channel=BlueLilyPsychiatry This is Stephanie Malench with Write By Steph and I am here with Denayer with Blue Lily Psychiatry and I am going to ask
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In our fast-paced modern lives, processed foods have become a convenient and accessible choice for many. However, what lies beneath the appealing packaging and convenient
To lay the foundation, let’s understand the basics of nutrient intake. Our bodies require a variety of vitamins, minerals, proteins, fats, and carbohydrates to function
In recent years, there has been a growing recognition of the intricate relationship between gut health and mental well-being. This connection has led to a
In recent years, there has been a growing interest in the role of micronutrients in mental health, particularly within the field of functional psychiatry. Among
In recent years, the field of functional psychiatry has witnessed a growing interest in alternative treatments that complement traditional approaches. One such treatment that has
